Uta’s Blog

I Invite YOU to Take The Magic Step® With Me...

Uta’s Blog

Uta's Blog

Thank YOU so much for stopping by.

Uta’s Blog is for all who believe in getting fitter, living longer, and being happier. I hope you enjoy the fitness, health, and training advice as well as inspirational stories and updates of my training, speaking and charity events. I am excited to share these insights and I invite you to Take The Magic Step® with me.

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Uta’s Blog Archive

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2009

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Recent Insights

December 22, 2009
Holiday Wishes and a Magical New Year to YOU

Holiday Wishes and a Magical New Year to YOU

Happy Holidays! The entire Take The Magic Step team sends you our special “Welcomes” to the New Year, with hopes for new goals, and exciting adventures. May you experience all the magic that the coming year might bring.

September 17, 2009
Good Luck to All Runners This Fall

Good Luck to All Runners This Fall

Autumn arrived … with its invitation to runners all over the world to participate in one of the numerous endurance events on the calendar—from the 5K to the marathon. Are you excited and ready to run?

August 26, 2009
Berlin and the Running Bear Win Hearts at the World Championships

Berlin and the Running Bear Win Hearts at the World Championships

The once-divided city of Berlin came together in spectacular fashion to welcome athletes from 213 countries to the World Track and Field Championships—and leave visitors with lasting memories of warmth and friendship.

August 14, 2009
The Bear is on the Run: An Excited Berlin Welcome to Athletes from Around the World

The Bear is on the Run: An Excited Berlin Welcome to Athletes from Around the World

A letter from Uta with highlights and hopes for the World Track and Field Championships in Berlin’s historic Olympic Stadium—Take The Magic Step® is there to capture the excitement and results from the 800 meters to the marathon.

July 31, 2009
A 100 Mile Mountain Ride for the Children of SOS Outreach

A 100 Mile Mountain Ride for the Children of SOS Outreach

It’s an idyllic bicycle ride through the gorgeous Colorado Rocky Mountains–and a chance to improve the lives of hundreds of underprivileged kids. Uta pedals 100 miles to support the Little Charity that’s making a Big Difference.

May 6, 2009

Let Your ‘Sporty Spring Feelings’ Have No Limits!

The blooming flowers, fresh green colors and warm breezes of Spring can give us an overwhelming sense of a new beginning—and you can use that feeling to lift up your spirits and get out the door on to YOUR path of fitness and health, and on to happy running trails.

April 24, 2009
Charity Milestones for the 2009 Boston Marathon!

Charity Milestones for the 2009 Boston Marathon!

The 113th Boston Marathon not only united elite runners from around the world with those representing charities, it also marked the 1000th event for the amazing father and son “Team Hoyt.” Uta was honored to coach the Team Hoyt runners, and also visited with old and new friends in Boston. Here she shares with Take The Magic Step readers highlights of her experience and offers special thanks.

March 27, 2009
Spring Marathoners, It’s Time to Celebrate!

Spring Marathoners, It’s Time to Celebrate!

Marathon fever is on! Whether you are a runner or a fan, you’ve no doubt been touched by all the excitement! We’re sending out wishes for good luck to runners everywhere, and a special message to those who are not participating in any event: Come out and support the runners along the course—maybe you will be one of them next year!