Corona Time Out 2020 — Colorado and Berlin (Germany)
April 19, 2020
New — and Different — Appearances Via Social MediaDue to the current Corona-related restrictions my speaking engagements and events are canceled until October 31, 2020. But nevertheless, let’s stay in touch via my social media outlets. On Instagram, Twitter, and Facebook, I will share:
- Updates on my current fitness routine including tips and training advice for staying in shape during this time of adjustments and re-invention.
- Running-related information, with advice on cross training, stabilization and weight programs, and my yoga routine.
- Details on how to stay injury-free if we have had to change up our routines.
- And I understand that we have many more friends who started running, so I will be discussing out how to take those first magic steps on your journey to become a seasoned runner.
There is no doubt that we will see each other again soon. Until than: let’s stay fit together. And stay safe and healthy!
- Posted April 19, 2020
- Social Media: a few times a week
- "WELT" column: every third week