http://www.takethemagicstep.com to a Healthy Lifestyle Tue, 21 May 2013 20:51:59 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.takethemagicstep.com/tsegaye-kebede-and-priscah-jeptoo-win-in-london/ http://www.takethemagicstep.com/tsegaye-kebede-and-priscah-jeptoo-win-in-london/#comments Mon, 22 Apr 2013 20:39:02 +0000 janett http://www.takethemagicstep.com/?p=18631 http://www.takethemagicstep.com/tsegaye-kebede-and-priscah-jeptoo-win-in-london/feed/ 0 http://www.takethemagicstep.com/lelisa-desisa-and-rita-jeptoo-triumph-at-the-boston-marathon/ http://www.takethemagicstep.com/lelisa-desisa-and-rita-jeptoo-triumph-at-the-boston-marathon/#comments Fri, 19 Apr 2013 16:41:44 +0000 janett http://www.takethemagicstep.com/?p=18615 http://www.takethemagicstep.com/lelisa-desisa-and-rita-jeptoo-triumph-at-the-boston-marathon/feed/ 0 http://www.takethemagicstep.com/running-the-marathon-of-freedom/ http://www.takethemagicstep.com/running-the-marathon-of-freedom/#comments Wed, 17 Apr 2013 22:43:41 +0000 janett http://www.takethemagicstep.com/?p=18595 http://www.takethemagicstep.com/running-the-marathon-of-freedom/feed/ 0 http://www.takethemagicstep.com/boston-is-in-my-heart/ http://www.takethemagicstep.com/boston-is-in-my-heart/#comments Tue, 16 Apr 2013 02:25:08 +0000 janett http://www.takethemagicstep.com/?p=18566 http://www.takethemagicstep.com/boston-is-in-my-heart/feed/ 0 http://www.takethemagicstep.com/our-preview-of-the-highly-anticipated-spring-marathon-season/ http://www.takethemagicstep.com/our-preview-of-the-highly-anticipated-spring-marathon-season/#comments Thu, 11 Apr 2013 03:16:38 +0000 janett http://www.takethemagicstep.com/?p=18468 http://www.takethemagicstep.com/our-preview-of-the-highly-anticipated-spring-marathon-season/feed/ 0 http://www.takethemagicstep.com/keeping-a-cool-focus-just-a-few-more-days-until-your-marathon-celebration/ http://www.takethemagicstep.com/keeping-a-cool-focus-just-a-few-more-days-until-your-marathon-celebration/#comments Thu, 11 Apr 2013 02:34:47 +0000 janett http://www.takethemagicstep.com/?p=18480 http://www.takethemagicstep.com/keeping-a-cool-focus-just-a-few-more-days-until-your-marathon-celebration/feed/ 0 http://www.takethemagicstep.com/tapering-maximizing-the-remaining-weeks-of-training-before-your-marathon/ http://www.takethemagicstep.com/tapering-maximizing-the-remaining-weeks-of-training-before-your-marathon/#comments Wed, 27 Mar 2013 03:48:02 +0000 janett http://www.takethemagicstep.com/?p=18376 http://www.takethemagicstep.com/tapering-maximizing-the-remaining-weeks-of-training-before-your-marathon/feed/ 0 http://www.takethemagicstep.com/a-hilly-topic-the-boston-marathon-course/ http://www.takethemagicstep.com/a-hilly-topic-the-boston-marathon-course/#comments Fri, 22 Mar 2013 19:53:13 +0000 janett http://www.takethemagicstep.com/?p=18337 http://www.takethemagicstep.com/a-hilly-topic-the-boston-marathon-course/feed/ 0 http://www.takethemagicstep.com/an-exciting-2013-half-marathon-season-gets-underway/ http://www.takethemagicstep.com/an-exciting-2013-half-marathon-season-gets-underway/#comments Wed, 13 Mar 2013 02:21:06 +0000 janett http://www.takethemagicstep.com/?p=18310 http://www.takethemagicstep.com/an-exciting-2013-half-marathon-season-gets-underway/feed/ 0 http://www.takethemagicstep.com/nutrition-a-vital-element-of-your-marathon-preparation-part-ii-post-exercise-nutritional-routine-and-hydration/ http://www.takethemagicstep.com/nutrition-a-vital-element-of-your-marathon-preparation-part-ii-post-exercise-nutritional-routine-and-hydration/#comments Sun, 10 Mar 2013 21:36:23 +0000 janett http://www.takethemagicstep.com/?p=18294 http://www.takethemagicstep.com/nutrition-a-vital-element-of-your-marathon-preparation-part-ii-post-exercise-nutritional-routine-and-hydration/feed/ 0