Inspiration

Create Positive Momentum

Inspiration

Create Positive Momentum

“Inspiration is a profound feeling that precedes change. It is like a window through which we may be able to see the life we could have. It can give us the ability to recognize that changing our life begins with changing the way we think, since our thoughts create our actions, and our actions create the life we could have.

For some, inspiration comes from experiencing a connection to nature—the oceans, rivers, and forests. Immersing ourselves within our environment can be a powerful and joyful feeling we long to sustain. For others, it may come from the belief that if we can succeed at changing our habits, we can achieve our dreams—whether they are about feeling better, having more energy to do things with our loved ones, or even just performing better in sports, work or at school.

Once you are inspired to change, the key to success is in taking small steps each day. And when you find yourself reaching your first goal, you may want to slow down for a moment to enjoy what you have accomplished. That is because one of life’s greatest pleasures is in achieving a goal and sharing the joy and part of your journey. By taking the time to simply experience joy, you may discover the source of inspiration for your next challenge!”

Yours,